AHF SERVICES

 

 

LIFE COACHING | BOOK YOUR CALL                                 

At AHF we take a different approach to life coaching as someone who has benefited greatly from having coaches in my circle to help me solve issues and figure out what I want. That's exactly what we will do for you, we will get crystal clear on your goals and what your burning desire is in life. We will then create a plan for you to get you achieving your definite major purpose in life.

 

PERSONAL TRAINING | BOOK YOUR SESSION      

With over 5 years personal training experience Michael is an experienced trainer who is motivating, enthusiastic who will work with you to get you to your goal. Specializing in body composition, strength, conditioning and nutrition. Working together we will accomplish your fitness goals by creating a specific plan to get you there. 

 

 

 

ONLINE PERSONAL TRAINING | PURCHASE YOUR PROGRAM                          

Through our online programs available to purchase in our store you can choose from workouts tailored to individual body types or specific goals you are looking for.  

 

SMALL GROUP TRAINING | BOOK YOUR SESSION           

AHF Small Group Training is designed for groups of 2-4 people. This is a great alternative for couples, friends or younger people with a high priority on achieving specific goals. With single sessions being available for each participant at 75% of a one on one session.